11 Tips for men to last longer in bed for more than 30 minutes in Nigeria

Premature ejaculation and weak erection have been one of the challenges that face men of all ages in Nigeria and from every other part of the world nowadays due to the environment and what we consume on a daily. It uses to be an old people thing but now it affects young people too. Many men suffer from shame and embarrassment that they can’t last up to 5 minutes in bed but today I will show you 11 ways on how to last longer than 30 minutes in bed

11 tips on how to last longer than 30 minutes in bed in Nigeria

1. Use Cobra bitters

Cobra bitters is the best herbal product to cure premature ejaculation in Nigeria right now, no other remedy can come close. It starts working after 24 hours and it is a permanent cure. It has no side effect and non-alcoholic and it is the best method, Order for it here

2. Squeeze technique

This technique is where the man is having intercourse and then when he feels like he is close to ejaculation, pulls out and squeezes the head/tip of his penis where it joins the shaft thus producing a “stop sensation,” helping him to be able to dull the sensation of wanting to orgasm. When he feels like that “point of no return sensation” has dulled he would then re-insert and begin again having intercourse, this helps men to last longer in bed for more than 30 minutes and has been confirmed by several Nigerian men. He could use the “squeeze technique” as many times as he wanted before finally allowing himself to orgasm.

3. Foreplays

Engage in more foreplays, this will lower your level of anxiety and stimulation. Place less focus on penetration with a penis, have more foreplay before inserting your penis, you will get to penetrate longer before you start having orgasm sensation, and when that happens, you can use the squeeze method again to delay ejaculation

4. Orgasm 24 hours before

If you haven’t orgasmed within 24 hours of being sexual with your partner, you will ejaculate quicker. Men who masturbate in the mornings and then have relations with their partners in the evening tend to be able to last longer because they have had an orgasm within the same day and most of the sperms stored in their epididymis has been ejected, their body will not be easily excited to release another sperm thereby ejaculation is delayed. You can also masturbate at night and have sex in the morning with the same effect.

5. Use of Lubricant

Another tip to try is to use more lubricant. More lubricant will have the same effect a bit like a condom as it will regulate hyper sensation. It also makes the sex sweeter and smoother by reducing friction.

6. Refractory Period penetration

After you ejaculate, continue penetration your woman without withdrawing your penis from her vagina or better still ask her to come on top if she is not on top before and continue the intercourse, this will prevent your penis from going flaccid and soft and you can carry on with your second round. Even if you are going to stop and continue later you would have overcome the challenge of your penis going soft after the first round. This works well if you had enough foreplay and achieve less eagerness before you started the intercourse at all

7. Use Condoms

Using condoms also helps to delay ejaculation. They work by reducing sensitivity during intercourse so they can be helpful for a premature ejaculation problem. Use a thick brand condom. Most posh brand condoms like Durex market their products on high sensitivity which is what you don’t want if you battle premature ejaculation. Gold circle condom is advisable or any other brand that is thick

8. Masturbation

Begin by masturbating regularly (three to five times per week) to become accustomed to the level of sensitivity and stimulation. Don’t overdo this because it can lead to delayed ejaculation where you find it hard to ejaculate at all. You can masturbate like 4 times a week and do this for a month and put a break for 2 weeks. Within that one month and two weeks, you won’t experience any sort of premature ejaculation

This masturbation is not just any sort of masturbation, there is a way to do it. Here is how to do it properly

Try masturbating with both a wet hand and a dry hand to get used to varying sensations. Try building control by masturbating right up until you feel yourself about to release, then stop masturbating, let your erection die down a little bit, maybe five minutes or so, and then start masturbating again. Do this exercise three or four times before you finally allow yourself to “finish” and masturbate to orgasm. 

9. Throw on a cock ring.

Cock rings go around the base of his penis, usually around the shaft, testicles, or both. They add pressure to the base of his penis, restricting blood flow. That can then delay your orgasm and help you to last longer. There is no much availability of cock rings in Nigeria, apart from that I won’t advise you to use them because they are made of plastic or metal which can hurt your penis, some of them are made of elastic rubber which is safe too. I advise you to get a condom, don’t unroll it, perforate it by making a small cut on the tip, then wear it on your penis as a ring. it is very effective and safer 



10. Switch Positions 

Most guys know when they’re about to orgasm, so switch positions when you feel like it is getting close, You can usually feel your testicles tightening and lifting more significantly as you approach orgasm, Moving at this pace, or faster, and with a predictable rhythm can cause you to orgasm quickly, so slowing down or changing up the rhythm can potentially delay his release.

11. Use sexual enhancement herbs 

There are several sexual enhancement medicines you can use in Nigeria but I am a herbalist and I can only advise you base on natural and herbal products that can make you last longer in bed. Below are some of the Nigerian herbal products that will make you last longer in bed. 

 Action bitters, Alomo bitters, Cobra bitters, Alomo mixed with milk, Origin, Yoyo bitters, Orijin, Babeje bitters, Ogidiga, Kasapreko (from Ghana), Kerewa and so on, The best of them is Cobra bitters and you can order for it here 

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